This is the home of Physical Training & Fitness - 'Fitnwell' - It is hoped that you enjoy your time here and that you find something of interest. Do let me know if you have any queries, and also your feedback.

Physical Training & Fitness 'Fitnwell' (www.fitnwell.net) 2000.

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Contacts Page  
Should you need any help or advice on fitness or mobility, simply e mail the Webmaster at the address indicated on the home page.

This is a good time to take stock of your life and reassess your goals. Whatever goals you set yourself, you will achieve them a great deal more effectively if you are physically fit and not overweight. It is very difficult to have high self esteem if you are considerably overweight. It is also very difficult to look and feel smart, if you are several sizes bigger than you should and need be.

Build confidence with a new fitness and health regime!

    A new and exciting journey and  co-adventure! Join me on the path to all - round Physical fitness and health. If there is any particular subject you would like advice on do contact the Webmaster at [email protected] - You know it makes sense!



 

You will only look and feel good - if you know that you actually do look your best. That means making sure that you use your best assets - your fitness and your health, to your own best advantage.

E-mail address: [email protected] 

   (which is not hyper-linked in order to evade commercial spam)

Remember: "Men Sana in Corpore Sano"
 



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Copyright 2000 Fitnwell, UK
Wednesday September 08, 2010 12:44:49

| home | abdominal exercises | aspartame | blood pressure | BMI | calculators | contacts | diet advice  | dumbbell exercises | exercises | fitness | fitness links | fitness log | gym equipment | lifts | men's page | MFW | MFW Trolls |  Misc | schedules seniors' page | sitemap | useful links | weight training | women's page

This is the home of Physical Training & Fitness - 'Fitnwell' - It is hoped that you enjoy your time here and that you find something of interest. Do let me know if you have any queries, and also your feedback.