website is for educational and resource purposes only.
It is there to help you make informed decisions about fitness training for
sport. It is NOT a substitute for or an addition to any advice given
to you by your physician.
Before adhering to any
or recommendations you should consult your physician. Please understand that
you are solely responsible for the way information on the
is perceived and utilized and you do so at your own risk.
In no way will
Fitnwell or any persons associated with
be held responsible for any injuries or problems that may occur
due to the use of this website or the advice contained within.
Fitnwell will not be held responsible for the conduct of any
companies and websites recommended within this site.